Becoming a new mum is an exciting time but can also be quite daunting and sometimes overwhelming. This set of cards offers a different tool or task each day to guide you in looking after yourself during the early stages of motherhood, reminding you to prioritise self care & self love.
Created by Lili at LSW Mind Cards. As a cognitive hypnotherapist, Lili noticed a particularly profound impact on her clients’ improvement when regularly repeating positive actions or habits daily.
How to use:
Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.
What you get:
45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories: kindness, ritual, gratitude, journal and reflection.